Rest is often viewed as indulgent, yet it is essential for renewal. Spiritually, rest restores balance, clarity, and awareness.
Rest allows integration. It prevents depletion and supports sustainable growth. As a practice, rest honors the rhythm between effort and restoration.
Quotes
- Rest renews what effort builds.
- Stillness restores alignment.
- Renewal begins with permission.
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#Rest #SpiritualPractice #InnerRenewal